group fitness classes

*please sign up at least 30 minutes before class starts*

group fitness classes 

*MORE COMING SOON*

TGCF 12.JPEG

tuesday 

7:35-8:05a via zoom

tabatas

tight on time but still want to get that delicious morning energy flowing? this quick-fire burner is absolutely fantastic and features everyone's favorite finisher...the tabata! in 30 minutes we'll crush 4 unique tabatas focused on high intensity movements like squat jumps, burpees, jump lunges, plank jack push ups, and rock climbers. each interval is only 20 seconds and you don't need a thing but your body, baby - heck ya! mods will be offered for ALL energy levels and abilities so join us to heat.it.up tabata style!

photo by: lauren white

WHAT PEOPLE SAY

Hilary trains with a loving, kind and positive demeanor that makes you feel nothing but amazing and proud after your sessions together.

Hilary is an extremely skilled trainer who is so dedicated to helping all of her clients achieve whatever movement goals they have in meaningful, encouraging and safe ways. There is no pressure or judgment, but rather endless amounts of celebration for where you are at and where YOU want to go

 Hilary is a very passionate body-positive advocate and prioritizes health and well-being at every size. It is so clear that Hilary’s goal is to make her clients feel good after each session and she truly takes care with each and everyone of them.

Hilary trains with a loving, kind and positive demeanor that makes you feel nothing but amazing and proud after your sessions together.

Hilary is an extremely skilled trainer who is so dedicated to helping all of her clients achieve whatever movement goals they have in meaningful, encouraging and safe ways. There is no pressure or judgment, but rather endless amounts of celebration for where you are at and where YOU want to go

 Hilary is a very passionate body-positive advocate and prioritizes health and well-being at every size. It is so clear that Hilary’s goal is to make her clients feel good after each session and she truly takes care with each and everyone of them.