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photo by: owl's iris photography
WHAT PEOPLE SAY
Starting personal training with Hilary and TGCF is truly the best investment in myself I have ever made. She always seems to know what is right for me, even if I don’t! As a result I have achieved a strong foundation and the confidence to reach for higher goals. I could never achieve this on my own! Having a strong body and this level of confidence helps in all aspects of life, not just in the studio!
Since starting to work with Hilary I have found my love of movement again and she has helped me build strength without pain. She’s also helped me reach my goal of being able to do a chin-up unassisted!
Hilary’s programming is on a very personal level and is in no way a cookie cutter approach. She works with my areas of strength and areas where I may feel less strong and less confident. She always seems to know what is right for me, even if I don’t! Personal training with Hilary is a win on so many levels!