TGCF IN THE COMMUNITY
APRIL 30 2023
2023 National Eating Disorder Association walk - the NEDA walk is organized all over the country and works to spread community awareness and raise money for the treatment & support of individuals and families affected by eating disorders.
28.8 million people in the united states alone will be touched by this mental and physical illness during their life - it is not lost on me that the fitness industry can play an upsettingly toxic role in this widespread issue.
for this reason, i was beyond grateful to not only be an event sponsor, but also facilitate the warm up before the walk - as most of you know, our mission at take good care fitness is to celebrate the strength and ability of ALL bodies through movement that feels good.
what a wonderful morning of amazingly brave speakers sharing their stories and a group walk to spread awareness - feeling the support of this community was so powerful. and of course, the TGCF fam SHOWED UP (we raised almost $1000!)! i couldn't be more proud of our group!
photo by ryan hawood
photos by ryan haywood
VERMONT CITY MARATHON
MEMORIAL DAY WEEKEND
this will be our 2nd year cruisin' the streets of burlington on memorial day weekend! our relay team is always made up of TGCF fam members who are seasoned runners, runners for fun-ers, and maybe a couple 'i was gently forced to grab a leg-ers'. our mission has been and continues to be, 'we just want to finish the race'! can't wait to clock those miles on may 26th this year!
BURLINGTON PHYSICAL THERAPY
i am super excited to partner up with the amazing PTs over at burlington physical therapy in february (a fellow female owned and operated local business!). they will be offering FREE 30 minute mini sessions devoted to injury/movement screens for TGCF clients at the TGCF studio! i am so honored to share our space - this partnership will give our clients a chance to chat/ask questions about their individual aches/pains/mobility challenges as well as add another resource into their 'wellness tool kit'!