photo by dwelling photography
1:1 PERSONAL TRAINING
Undivided attention, fully customized programming
and the entire gym to yourself. Every. Single. Time.
This is personal training the way it should be—completely personalized, zero distractions, and built around YOU. In our private Burlington studio, it's just you and me crushing movement designed specifically for your body and your goals.
WHAT YOU GET
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Weekly 60 minute 1:1 sessions in our private studio
You have the entire gym to yourself every single time for ultimate focus (and fun!). No waiting for equipment, no feeling watched, just you and me working together in our private Burlington space getting strong!
Fully customized programming that meets you where you're at
Reject the "I need to get in shape to start" BS. We start here and now, and that's perfect. Your program is built for YOUR body, YOUR goals, and YOUR life—whether that's building strength, staying pain-free, or simply feeling capable and confident.
Optional Everfit app & on-demand library access
Want to track your workouts or grab an extra session between our meetings? You can opt into the Everfit app for workout logging and full access to our on-demand library (core burners, stretch sessions, extra workouts).
photo by dwelling photography
THIS IS FOR YOU IF...​
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You want 1:1 coaching in a private setting
You're not interested in crowded gyms or splitting your trainer's focus with other clients. You want the entire studio to yourself, expert coaching tailored to YOUR body, and programming that evolves with you.
You're ready to invest in your power
You're ready to show up, do the work, and trust the process. You want someone in your corner who's invested in your progress and is pumped to help you feel STRONG and empowered in your bodies abilities!
You value a judgment-free space
You want to move without feeling watched or self-conscious. You need a safe space to challenge yourself, ask questions, build strength, and celebrate wins without the intimidation factor of a traditional gym.​
photo by dwelling photography
Investment: 333/mo
includes: weekly 1:1 sessions in our private Burlington studio, fully customized programming, optional Everfit app access with on-demand library, and ongoing support between sessions.
FREQUENTLY ASKED QUESTIONS​
What if I miss a weekly sessions session? It happens! I appreciate a heads up ASAP if you have to miss a session. We do have a 24 hr cancelation policy - Any session cancelled inside of the 24 hrs will remain on your account to use the next time you're in the studio. You'll have access to on-demand workouts to keep your momentum going.
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How are these sessions billed? Sessions are billed as 4-session packages. Once your package runs out, it will re-up with another 4 sessions. You will receive a "package low" email when you have 1 session left.
What equipment will we use? We have access to it all! We have barbells, dumbbells, kettlebells, cable machine, resistance bands, and more. I'll build your program around what will help you feel strong, capable, and comfortable.
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Can I get support and/or workouts to do at home between sessions? Yes! If you opt into the Everfit app, you can message me anytime. Even without the app, you can always reach out with questions. While you won't receive custom at-home programming, you will have access to the entire on demand library of workouts in Everfit to do at any time!
What's the studio like? A private studio space in the Maltex Building on Pine Street in Burlington's South End. Free parking, bathrooms with showers, AC/heat, water refills, sweat towels—you have the entire gym to yourself during your session.