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take good care fitness

photo by ryan haywood

the 'fitness world' can be crazy. it can be confusing. harsh. judgmental. competitive. exclusive.
if you've dipped a toe in *maybe more ti
mes than you can count*
and it just doesn't FEEL right? i HEAR YOU.

you are not alone
you haven't missed the memo
y
ou are not doing it wrong


you just haven't found your hub. or your people...UNTIL NOW.
 

there is space for you here

photo by owl's iris photography

hey. hello. hi.

HI! i'm hilary and trust me. i get it. the fitness world is freakin' CRAZY, overwhelming and very honestly, scary as hell - so, gosh, i'm SO happy you've found us - we are all about keeping it SIMPLE and breaking down the barriers the rest of the industry has built up one 'HECK YES, YOU FRICKIN GOT THIS' at a time! we are here because we believe all bodies are worthy. all bodies deserve to feel strong and powerful. all bodies have the right to take up space. 

 

i'd love to help you find the way YOU like to move and welcome you into a BADASS, INCLUSIVE COMMUNITY you want to shout to the world about!

our cute little space on pine street is WAITING for you to make your move - you in?! LET'S MOVE!

xoxo,
 

hilary

M O V E   WITH  US

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photo by ryan haywood

PERSONAL TRAINING

...we don't do it like the others - in our
PRIVATE STUDIO space in the south end of burlington,
you have the entire gym to yourself...every. single. time!

elevate confidence in your body

cultivate a sustainable routine

enhance mental & physical strength

break free of limiting beliefs of self

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photo by ryan haywood
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photo by ryan haywood

SMALL GROUP TRAINING

my two loves...personal training meets group fitness!
join one of our TGCF collectives! 8 weekly time slots available!

strengthen community connection 

benefit from customized programming 

amplify gym space autonomy

boost accountability factor

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photo by ryan haywood

MOVE 

ignite your new movement routine with MOVE; our 6 week remote group program! MOVE with us from ANYWHERE!

master fundamental movement patterns

hone in on consistency and routine

own your time / customize your schedule

connect with community

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photo by ryan haywood

GROUP FITNESS

get STRONG with your COMMUNITY!

practice weekly functional movement at your level

soak in inspiration & motivation from the group

enjoy next level support with intimate class size

engage with inclusive community

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