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the 'fitness world' can be crazy. it can be confusing. harsh. judgmental. competitive. exclusive.
if you've dipped a toe in *maybe more times than you can count*
and it just doesn't FEEL right? i HEAR YOU.
you are not alone
you haven't missed the memo
you are not doing it wrong
you just haven't found your hub. or your people...UNTIL NOW.
there is space for you here
photo by owl's iris photography
hey. hello. hi.
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HI! i'm hilary and trust me. i get it. the fitness world is freakin' CRAZY, overwhelming and very honestly, scary as hell - so, gosh, i'm SO happy you've found us - we are all about keeping it SIMPLE and breaking down the barriers the rest of the industry has built up one 'HECK YES, YOU FRICKIN GOT THIS' at a time! we are here because we believe all bodies are worthy. all bodies deserve to feel strong and powerful. all bodies have the right to take up space.
i'd love to help you find the way YOU like to move and welcome you into a BADASS, INCLUSIVE COMMUNITY you want to shout to the world about!
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our cute little space on pine street is WAITING for you to make your move - you in?! LET'S MOVE!
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xoxo,
hilary
M O V E WITH US
photo by ryan haywood
PERSONAL TRAINING
...we don't do it like the others - in our
PRIVATE STUDIO space in the south end of burlington,
you have the entire gym to yourself...every. single. time!
elevate confidence in your body
cultivate a sustainable routine
enhance mental & physical strength
break free of limiting beliefs of self
photo by ryan haywood
photo by ryan haywood
SMALL GROUP TRAINING
my two loves...personal training meets group fitness!
join one of our TGCF collectives! 8 weekly time slots available!
strengthen community connection
benefit from customized programming
amplify gym space autonomy
boost accountability factor
photo by ryan haywood
MOVE
ignite your new movement routine with MOVE; our 6 week remote group program! MOVE with us from ANYWHERE!
master fundamental movement patterns
hone in on consistency and routine
own your time / customize your schedule
connect with community
photo by ryan haywood
GROUP FITNESS
get STRONG with your COMMUNITY!
practice weekly functional movement at your level
soak in inspiration & motivation from the group
enjoy next level support with intimate class size
engage with inclusive community
*our group fitness offerings are a bit light for the summer months as we tend to see our members taking advantage of the gorgeous vermont warmth and sunshine!
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