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move well
move often
feel good

in burlington's south end!


photo by: emma rebeor

photo by: emma rebeor


hello &

hilary rooney



hi! im hilary! i'm a born & raised vermonter with a BIG love for a madonna and a coney dog from zero gravity, a quiet date night at the guild (ALWAYS order the wings), walking my dog, pemi while listening to podcasts (current obsession: hidden brain), playing wordle EVERY morning (yes, still), reading thriller novels/watching scary movies...OH, and i LOVE to move my body and help others prioritize FEEL-GOOD-GET-STRONG movement in their lives!


i built take good care fitness to help you find movement that gets you excited - movement you want to share with your friends and family - movement that radiates confidence - movement that makes you feel like a badass - movement that you want to celebrate - movement that enhances your life -  movement that you can't imagine not doing.


im SO glad you're here; our community is ever growing and bursting at the seams with AMAZING energy! here, we move to FEEL good and get STRONG! i hope you'll join us on pine street or reach out to say hey!


​take good care,


photo by: owl's iris photography

photo by: owl's iris photography



personal training

come hang in the studio!

1:1 or 2:1 personal training!

remote training

we program, you move...from ANYWHERE!

group fitness

weekly group classes held at the studio!

on demand

work out with me! follow along and get strong from anywhere!


From the start I was confident that I would receive high quality, tailored instruction.  However, I did not know that this work would shift my definition of myself, and eventually, would shift my I can, I do and I wills....


The work has increased my knowledge, overall strength and, perhaps most importantly, it has impacted my concept of who I am and what I am capable of.

I’m so glad I crossed paths with Hilary. I wasn’t seeking a personal trainer and yet it turns out it was just what I needed, or at least Hilary was what I needed.


My previous exposure had been observing trainers at the gym and I wasn’t impressed. But I started going to Hilary’s outdoor bootcamps and when the weather got cold, I realized that I wanted more.

 I began attending training with the simple goal of moving more and being held accountable after two years of remote work with minimal movement. I was nervous and felt guilty that I had “let myself go”. However, what I continue to receive out of training sessions at TGCF training sessions in an extremely welcoming, inclusive and positive environment created by Hilary that truly makes you feel good about your body ands it’s abilities.