​...spoiler, the team is just me! ​

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Hi! I'm Hilary and I'm so incredibly happy you're here!

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My mission at TGCF has always been to create a movement community of humans who want a safe and brave space to feel strong, get curious about what empowers them, and challenge the ever loud, relentless oppressive systems that try to make our voices and bodies small. 

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Together, we are building a community that is committed to dampening the focus on the body and how it looks, and instead celebrating how it FEELS to find strength, confidence, awareness, and alignment in our movement. 

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I'm very honored to do this work and am grateful for the opportunity to share movement with you ◡̈  

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When i'm not at the studio, I'm a fur mom, a tiny-human mom, a walker, a runner, a lifter, a believer in reproductive rights. I love a trash TV moment, a glass of bubbly, thriller novels, true crime pods, and believe black lives matter. I'm a lover of movements most people deem diabolical (*Bulgarian split squats*) and lists and sour patch kids and support equality and rights for trans & LGBTQ folks. I'll take the hottest and sweatiest summer over winter any day, I trust science and believe women. 

 

I'm excited to see you in the studio!

​xoxo

Hilary

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Credentials

NASM CPT 2019

NASM Behavior Change Specialist 2021

NASM Corrective Exercise Specialist 2022

Body Positive Fitness Alliance: Onramp to Inclusive Fitness 2024

Size Inclusive Training Academy: Size Inclusive Fitness Specialist 2024

Body Positive Fitness Alliance: Cultivating Anti-Racism as a Practice in Your Inclusive Fitness Community 2025

Trauma Informed Personal Trainer (certified by Hope Ignited in 2026)

she/her

owner / personal trainer