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EXTRA EXTRA

FREEBIES, RESOURCES,

E-GUIDES & MORE!

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photo by: lauren white

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Your extra somethin somethin's are just a CLICK away!

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photo by: lauren white
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Mobility and Flow Sessions - TGCF Website.jpg

TESTIMONIALS

"I absolutely love TGCF and their focus on showing up for yourself and doing what is best for YOU. As someone who’s struggled with an eating disorder I was very nervous about doing group exercise. But the vibe is so welcoming, and very “do what is best for your body” focused. It’s given me the chance to tune into my body more and really listen to what it needs each class. At TGCF I feel empowered to work hard and push myself in a way that is safe and healthy for me!"

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