photo by ryan haywood
TGCF COLLECTIVE
Small Group Training
Good movement. Good company. Good vibes.
Next-level personalized coaching and a crew of humans who genuinely celebrate YOU. No packed classes, no getting lost in the crowd—just you, your people, and some damn good movement in our private Burlington studio.
WHAT YOU GET
​
4 weekly 60 minute sessions in our private studio
Your recurring time slot with your mini-crew (max 4 people).
​
1:1-level coaching in a group setting
We keep these groups SMALL so that you can still benefit from individual coaching & community with programming that meets you exactly where you're at! We'll take alllll the guess work out of "working out" so you can focus on feeling STRONG in your body ◡̈
Full access to the studio equipment
Barbells, dumbbells, kettlebells, cable machine...we have it all - this is your safe space to try new things and ask allll the questions!
Everfit app for workout access & tracking
Log your workouts, chat me with questions, celebrate every win, BOOST UP your crew in the *optional* group forum, and access to our full on-demand workout library (full workouts, core burners, stretch sessions etc.) whenever you want to get a little more movement in between sessions!
photo by ryan haywood
THIS IS FOR YOU IF...​
​
Community connection & accountability
You THRIVE off the 'group fitness' vibe/energy/accountability and are also looking for some 1:1-style coaching and support throughout your session.​
​
Body inclusive space with a focus on empowerment for ALL humans​
You're ready to show up consistently, TAKE UP SPACE, find movement that makes YOU feel like a badass, and get strong in a studio that celebrates who you are rather than how you look.
​
Guidance not judgment
You want a coach who meets you exactly where you're at and actually listens to what YOU want and how you feel about your movement and goals - no assumptions, no judgment, and NO ego.
​
​
photo by ryan haywood
Investment: 199/mo
includes: 4 weekly sessions, Everfit account, on-demand workout library, ongoing support
from me between sessions, and an inclusive community.
FREQUENTLY ASKED QUESTIONS​
What if I miss a session? Life happens! I appreciate a heads up ASAP if you have to miss a session. We do have a 24 hr cancelation policy - Any session cancelled inside of the 24 hrs will remain on your account to use the next time you're in the studio. You'll have access to on-demand workouts to keep your momentum going.
​
How are the sessions billed? Sessions are billed as 4-session packages. Once your package runs out, it will re-up with another 4 sessions. You will receive a "package low" email when you have 1 session left.
Do I need experience in the gym to join? NOT AT ALL! I'll meet you exactly where you're at - this is a welcoming and supportive space to move no matter whether you're a 'gym rat' or have never touched a dumbbell!
Can I reach you between sessions? Yes! Chat me anytime via the Everfit app.
What's the studio like? Private, judgment-free space in Burlington's South End. Free parking (and lots of it), showers, AC/heat—all the good stuff.