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photo by dwelling photography

In Studio Personal Training

PRIVATE STUDIO space you have the entire gym to yourself...every. single. time!
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photo by dwelling photography

weekly in studio

sessions...it's just 

me and you, boo!

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  • let's get strong FOR YOU. you've done the hard part and carved out this hour for yourself - so you best believe we're going to use it to challenge your body and work towards wins you can't wait to celebrate!

  • programming that meets you WHERE YOU'RE AT now none of this "I need to 'get in shape' to start". Nope. We start here and now and that's PERFECT. 

  • Join me in flipping the bird to weigh ins, measurements, or before/after photos - let's crush reps, boost that energy, and feel so freakin' GOOD!

photo by ryan haywood
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photo by ryan haywood
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photo by  ryan haywood
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about the studio  

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  • we're located in the Maltex building on pine street in burlington - our studio includes:

    • FREE no-stress parking...and lots of it!

    • bathrooms (shower included!) on site 

    • access to water cooler for refills

    • sweat towels for when things get spicy

    • AC for the summer / heat for the winter

    • walking distance to alllll the fantastic spots on pine street (30 odd, the soda plant, zero gravity, KISH, Speeder & Earl', the saturday morning farmer's market, the friday night Get Down...to name a few!)

holistic (buzz word, i know, but it's true!) coaching

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  • let's create some MOVEMENT MAGIC together!

    • ​you're trusting me with your time, your movement, and your dollars and i know there are SO many great options out there - my mission is to make sure your experience with me, TGCF, and the studio exceeds your expectations...i'm beyond pumped at the opportunity to show you what this can look like and how AMAZING you can feel!

full access

to even more

workouts

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  • Everfit account to track your workouts in the studio (*OPTIONAL*)

  • FULL ACCESS to the On-Demand library!

    • ​ sometimes you might want a little extra somethin' somethin'...dive into a growing library of core burners, stretch sessions, bodyweight workouts, bring on the barbells...whenever, wherever right from your Everfit dashboard!

let's WORK!
investment: 333/mo
 

TESTIMONIALS

"I absolutely love TGCF and their focus on showing up for yourself and doing what is best for YOU. As someone who’s struggled with an eating disorder I was very nervous about doing group exercise. But the vibe is so welcoming, and very “do what is best for your body” focused. It’s given me the chance to tune into my body more and really listen to what it needs each class. At TGCF I feel empowered to work hard and push myself in a way that is safe and healthy for me!"

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