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on demand classes

take good care fitness on your time - on demand classes anytime and anywhere! snag an on demand class and it's YOURS for 10 days...do it once, do it a few times, do it every day! be sure to read the description for deets on what equipment (if any) is required before purchasing.

have fun and take good care!

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but first! check out these optimal viewing pro tips!

TESTIMONIALS

"I absolutely love TGCF and their focus on showing up for yourself and doing what is best for YOU. As someone who’s struggled with an eating disorder I was very nervous about doing group exercise. But the vibe is so welcoming, and very “do what is best for your body” focused. It’s given me the chance to tune into my body more and really listen to what it needs each class. At TGCF I feel empowered to work hard and push myself in a way that is safe and healthy for me!"

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