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what if you let your body evolve as it should (and it should, by the way). and we focused your energy and time on moving for YOU. moving your body to find your power. moving to make your every day life feel better and easier. moving to keep you PAIN FREE as you age?

 

and what if we said 'f*ck all the way off' to the scale and before/after photos and BMI and body measurements and  comparing ourselves to others and picking ourselves apart and missing out on our lives and enjoying the things that actually matter?

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what if we stopped prioritizing shrinking our bodies

and instead celebrated feeling STRONG and confident?! 

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IMAGINE HOW DAMN GOOD TH AT FREEDOM WOULD FEEL

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if you've been waiting to feel GOOD moving your body in a space that feels safe with a community that can't wait to celebrate the heck out of who you are and what you are capable of...

 

you've come to the right place!! 

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